Being a college athlete player puts a lot of wear and tear on your body. It's critical to take care of your body so you can perform to your highest ability the next training! Every time you step on the field is a chance to prove yourself, and recovering correctly allows you to do this. Click here to read my preferences and ratings of the recovery methods and devices I have used over the past 5 years and why I like them/how they help me prepare for the next time I step on the field.
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GoalTo keep girls involved in sports for longer Archives
October 2021
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