Being a college athlete player puts a lot of wear and tear on your body. It's critical to take care of your body so you can perform to your highest ability the next training! Every time you step on the field is a chance to prove yourself, and recovering correctly allows you to do this. Click here to read my preferences and ratings of the recovery methods and devices I have used over the past 5 years and why I like them/how they help me prepare for the next time I step on the field.
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After my freshman fall season (in 2017) I wrote a list of 50 things that I wish I knew before freshman year of college soccer. This year I thought I would revisit this list and edit it, because I've learned a few things over the past 4 years. I hope this is helpful to as many soccer players as it reaches!
It comes time again for our Top 10 list of Female Athletes of the Year.
We've got National Champions, Upsets like no other, repeats and newbies!!!! SO check out who made our list and see if you agree!!! After reflecting on the season I came up with a list of MUST KNOWS before you enter your freshman season, but are also lessons to carry with you as you continue in your sport as well. Click to read the 50 Things To Know Before Freshman Season!
This year one of the key defenders on our team was Jordyn Knox, but this special senior leaves behind more than just her strong tackles and grit on the field.
Check out the senior spotlight on Jordyn Knox! Kaitlyn Keith is much more than a goalkeeper and player on the OU Women's Soccer Team. She is leaving an impact like very few others ever will. Check out this senior spotlight on Kaitlyn, our teammate and friend.
Tori Bowman is much more than #12 on the field. Getting the chance to play with her has been an experience like no other.
Check out this senior spotlight on Tori Bowman, our incredible teammate. This year I had the incredible opportunity to play behind Maddie Brem. But she is much more than a defender and teammate.
Check out this senior spotlight on Maddie Brem, our teammate, sister, and friend. As the first year as a Sooner, I got to sit next to in the locker room, play with, and enjoy time and words of advice from Rasha Roberts. She is leaving an impact on this program in so many ways.
Check out this senior spotlight on the incredible R2, Rasha. |
GoalTo keep girls involved in sports for longer Archives
October 2021
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